Easy Omurice (Japanese Rice Omelet) and Salad with Beet & Cream Cheese Dressing: Recipe No. 25【なおこ先生の日本料理 25】簡単オムライスとビーツ&クリチドレッシングのサラダ|英語レシピ


Omurice, or Japanese omelette rice, is a popular home-cooked dish originating in Japan. It is ketchup-flavored fried rice wrapped in a sheet of soft-cooked egg curds. Wrapping the fried rice is the most difficult part, but with the Naoko-sensei’s recipe, you can avoid the hassle. But still you can enjoy the best part of omurice: the savory ketchup rice and fluffy half-cooked eggs.

home-cooked dish 家庭料理、 originate in (場所)から起る(始まる)、wrapped in ~に包まれた、egg curd 卵の塊(スクランブルエッグのようなもの)、avoid the hassle 面倒なことを避ける。


□ 6 eggs, beaten
□ 2 tbps ketchup
□ 1/2 beef broth cube, crushed
□ 1/8 a onion, chopped
□ 1/4 piece of chicken thigh, chopped
□ 1/2 green beans, cut into 5mm after boiled.
*Boil a pack of green beans and use the rest for salad.

green beans

□ 1/3 bundle simeji mushrooms, cut into 1cm
*You can use your favorite mushrooms such as shitake and white or brawn mushrooms.
□ 20g butter
□ 2 rice bowls of steamed rice
□ Garlic powder, vegetable oil

Ketchup and beef broth cubes in Japan

1. beef broth cube ビーフコンソメ、 crush 砕く、green bean インゲン豆、bundle

【How to cook|作り方】

Step 1. Ketchup Fried Rice

1.Put oil in a frypan, and stir fry chicken over medium heat. Add chopped onions and stir-fry them until softened.

If you want to cook the onions faster, microwave the onions for 30 seconds at 600 watts beforehand. あらかじめ電子レンジ 600wで30秒加熱しておくと早く火が通りますよ。

2. Combine shimenji mushrooms and sprinkle beef broth cube over it.

3. After all the ingredients are cooked, add 1 tbsp of ketchup and mix well.

4. Add two rice bawls of white rice and 1 ketchup and mix well again.

Microwave the rice for 1 minute at 600 w when using cold rice. 冷やご飯の場合は600wで1分、チンしてね。

5. Sprinkle preferable amounts of garlic powder, and put in butter and chopped green beans. Divide the ketchup rice into 2 plates.

1. over medium heat 中火で、stir-fry O until softened Oがしんなりするまで炒める、beforehand あらかじめ
cold rice 冷やご飯

Step 2. Make an Omelette

6. Grease a frying pan and heat it well. Pour 3 beaten eggs (for one person) into the pan. Swirl the pan and stir constantly with chopsticks or a fork while gathering small egg curds in the middle. Harden the egg mixture until half-cooked. Japanese eggs are sold fresh. You can eat them half-cooked.

If you don’t like half-cooked egg, panfry both sides of the egg sheet well. 半熟が嫌いな方は両面をよく焼いてください。

7. Slide the sheet onto the ketchup frid rice. Dress the omelets with ketchup. Draw a heart or your favorite shape. Go back to 6 and make another egg sheet again.

1. Grease a frying pan フライパンに油を敷く、 Swirl the pan
フライパンを回す、stir constantly with chopsticks or a fork 箸かフォークで混ぜ続ける、Harden the egg mixture until half-cooked. 卵液を半熟になるまで固める。

【Salad with Beet Cream Cheese Dressing】


1 beet, diced.
50 cc mayonnaise
50g cream cheese
2 tbsp milk
garlic powder

1. Prepare your favorite vegetable on a salad plate such as steamed green beans and coarsely torn lettuce.
2. Mix diced beets, mayonnaise, cream cheese, a dash of garlic power, and milk in a blender . Adjust the thickness with milk.

1. coarsely torn
大きめに手でちぎった、a dash of 少々、blender ミキサー

Recipe Contributor |レシピ提供

Naoko Mori 森なおこ
‐Studied French cuisine under a former chief chef at Hotel Chinzanso Tokyo (ホテル椿山荘東京) for 3 years.
‐Acquired Japanese and herbal cuisine skills.
‐Cooking teacher for 10 years for Japanese and 7 years for Americans
‐Coordinating cooking classes for American cooking teachers

森なおこ先生の English出前プログラム 「外国人に日本の家庭料理を教えよう」はこちら

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