あなたの「自粛」は大丈夫?医学的に本当に意味のある外出自粛とは!【英語あり】Is your “quarantine” correct? What does Social distancing mean from a medical perspective【COVID-19】Do’s and Don’ts #stayathome

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【「外出自粛」のガイドライン/ Guidelines for Quarantining 】

新型コロナウイルスの感染拡大が続く中、不要不急の外出自粛が呼びかけられています。
しかしながら、「自粛」の明確なガイドラインがないため、「外遊びなら大丈夫なんだよね?」「かわいそうだし、子供同士で遊ばせるのはいいんじゃない?」などの声も聞こえます。そこで、Twitterで話題となっていた、私たちが真にやるべき外出自粛を非常にわかりやすく説明したイラストをご紹介します!

As the COVID-19 continues to spread, stay-at-home and self-isolation are in order.
But since there aren’t any clear guidelines on how to properly carry out quarantine, sometimes people wonder and say “isn’t playing outside in open air okay?” or “my kids miss their friends. Aren’t playdates allowed?”. So, we found this illustration by a dermatologist which went viral on Twitter, clearly giving us do’s and don’ts of social distancing! (translation at bottom of page)

お子様をお友達同士で遊ばせるのも、今は自粛しましょう
お子様がもし感染して重症化したら、たった一人で隔離され、ウイルスと戦うことになります。そう考えたら…? 今は家族やオンラインで楽しみましょう!

Copyright: NAGISA.SAJI

【英訳】Are you really “social distancing”?
What “quarantine” means from a medical perspective:

Public perception of quarantine:

① To go shopping for groceries and supplies is OK.

② Playing in a park is OK, since it’s open-air, right?

What quarantine medically means:

③ People lined up at drug stores to buy masks
Stop. To be in a line has higher risk than not having a mask.

④ Shopping
→ should be done by one person with strongest immune system in the family: most healthy person of the day
→ go shopping only as necessary
take a shower immediately after returning home (or be ready to)

⑤ Parks
→ playground equipment/handrails have infectious risk
→ if you meet a friend, chatting with them within 2 meter distance is a risk
→it’s difficult for kids to keep “2 meters distance”… don’t take risks!

⑥ Socializing
→meeting and chatting with someone outside of your family within 2 meter is a risk factor!

Kids: can they hang out together?

If children get the virus, they’ll be isolated and will have to fight the disease alone. We know they miss their friends, but let’s refrain from letting them meet with one another to keep them safe and alive.

【 正しく外出自粛をして、感染を防ごう! Let’s do this right and stop the spread! 】

いかがでしたか?この行動はどうかな?と迷ったら、ぜひ参考にしてみてくださいね!
元の投稿はコチラから。

What did you think? Hope this information helps!
To see original post, click HERE.

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